FALLing into Winter: Thriving Through the Dark Season 

A cozy gathering for humans who know that winter vibes hit different—and want to navigate them with intention.

Come as you are as we get real about seasonal shifts and create a toolkit for staying grounded when the world feels heavy. The perfect mix of conversation and activities that feed your soul. Perfect for anyone who wants to approach the darker months with more intention and less dread.

What we're doing:

• Honest talk about how fall/winter actually affects us (no toxic positivity here)

• Crowdsourcing wisdom from the group because you all have the best coping strategies

• Hands-on activities including aromatherapy, movement, and creating 

• Walking away with practical tools you'll actually use

What you're getting:

• A room full of people who understand that self-care isn't selfish

• Permission to feel whatever you're feeling about the season

• Actual strategies (not just "drink more water") for seasonal wellness

• Something small and meaningful to take home

Kindly RSVP on Eventbrite

Free for members of hq

Drop in rate for non-members $20

Join us for a morning of intentional movement, mindful connection, and refreshing mimosas. ✨

🧘🏽‍♀️ What’s Included:

• A 45-minute guided stretch therapy class designed to release tension, improve flexibility, and help you reconnect with your body.

• Refreshing mimosas to sip and unwind.

• A beautifully curated charcuterie board with light bites to nourish your body and mind.

🕯️ Wellness Focus:
This experience focuses on physical and emotional wellbeing — promoting stress relief, body awareness, and calm restoration. It’s perfect for anyone craving balance, self-care, and community.

Group Stretch Therapy Class Led by: Ericka J. | Owner of E.Juvenate| Stretch Therapist

$25 for one

Bring a friend for $40 (total for 2)

Purchase tickets on Eventbrite